This week I took my very first bike ride of 2022. It was one of those moments I thought, should I or shouldn’t I go? After all, I...

At the end of each year, I end up writing what I call a victory list and throw in an unrehearsed victory dance if I accomplish my goals...

Happy 2022! Yay calendar flip. It’s a time to feel refreshed, rejuvenated, and ready to tackle the new year in a positive light with...

When I first graduated from university, I was so eager to start my career, only to find the job market at the time was about as dry as...

Recently I acquired enough points on my credit card to treat myself to something. You may be thinking I bought some clothes or jewelry,...

In May of last year, I wrote a passage on gratitude. It was at the time I was starting my company Red Bicycle Books. I’ll admit I’m an...

I have been working on a handful of creative projects these past couple of months. I tend to pirouette from one topic to another or...

As a child and as far as I can recall, in the summer I would prance around my backyard in bare feet feeling the grass niggle in between...

Think back to a time when you were proud of what you accomplished. Perhaps it was a sporting feat you tackled, scored an A or B on a...

Thank you for carving a piece of your already busy day to spend a little time with me. I placed the welcome mat just for you. I even...